Who can benefit from
life coaching?

You can benefit from life coaching--but only if you're committed to becoming more confident, more connected, and more accomplished!

Answer the questions below to find out where you stand.

I feel like I have more direction, I'm more in control and happier. My goal was to start taking better care of myself and I have done just that- 10 lbs later. -- Ruth C, Hendersonville, TN

More testimonials...

Coachability Assessment

"Yes" = 1 "Maybe" = 2 "No" = 3

1. I see myself as a reasonably successful person.

2. In general, my life is pretty good.

3. I accept responsibility for doing the work and know that my life changes are up to me.

4. I have the energy and time to work on myself.

5. I am willing to try new ideas and different ways of doing things.

6. I can and will be honest with myself and my coach.

7. I am willing to alter some behaviors/ideas that may be impeding my progress.

8. I have enough money to pay for my coaching services.

9. I know that making life changes takes time and I do not expect dramatic results immediately.

10. I know that if I have any questions or concerns about the coaching process that I will be able to address them with my coach.

22-30 = No
You might find something else on this site that better fits your current needs--good luck!

You know how hard it is to do something you aren't ready to do. But if you're ready to finally figure out how to build your self confidence , new self improvement and motivation habits , or how to become a healthier and happier you then let's do it!

If you'd like some help outlining your goals, let's set up a free life coach session. This is a perfect opportunity to get some help clarifying your goals without any strings attached.

If hiring a coach isn't in the cards for you right now, my books 48 Self Esteem Activities for Women and The How to Deal With Stress Handbook can provide you with effective, practical, and timeless tools for your own personal development.

Check out my self improvement resources to purchase the books along with corresponding affirmation recordings.

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